{"id":169785,"date":"2023-09-11T11:37:09","date_gmt":"2023-09-11T02:37:09","guid":{"rendered":"https:\/\/isn.ac.jp\/?p=169785"},"modified":"2024-10-19T17:02:05","modified_gmt":"2024-10-19T08:02:05","slug":"grade-5-mindfulness-%f0%9f%98%8a-and-the-world-%f0%9f%8c%8f","status":"publish","type":"gojo-campus","link":"https:\/\/isnedu.org\/en\/gojo-campus\/grade-5-mindfulness-%f0%9f%98%8a-and-the-world-%f0%9f%8c%8f\/","title":{"rendered":"Grade 5 &#8211; Mindfulness \ud83d\ude0a and the world \ud83c\udf0f"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Hello everyone! <br>I hope you have been having a great week. This week&#8217;s focus has been on student wellbeing through the act of mindfulness. Each morning we did a meditation session that focused on different things such as goal setting, emotions, gratitude, and more. Doing a calming activity like this helped students settle and be focused throughout the day. We will continue to incorporate this into our weeks. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"169793\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_4394-1024x768.jpg\" alt=\"\" class=\"wp-image-169793\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"169792\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_4399-1024x768.jpg\" alt=\"\" class=\"wp-image-169792\"\/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Our first line of inquiry for this unit is &#8216;Countries and land of the world&#8217;. After learning about the continents and oceans, students decided to create a big map of the world to widen their knowledge of the placement and names of each country. The students were amazed how there were such variation in the size of the countries. For example, some thought the countries in Europe were bigger than it actually is.  \ud83d\uddfa\ufe0f<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_4270-1-1024x768.jpg\" alt=\"\" class=\"wp-image-169788\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">For Maths, we looked at the population density in each country and used the large map to express this. We discussed how we can do this and came to the conclusion that we can show the population of countries by colouring it in with different colours. Students learnt what a key is understood how important it is to have a key for the readers to understand what data they are looking at on the map. \ud83d\uddfa\ufe0f<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"169789\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/1_IMG_4407-1024x768.jpg\" alt=\"\" class=\"wp-image-169789\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"169791\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/1_IMG_4405-768x1024.jpg\" alt=\"\" class=\"wp-image-169791\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"169790\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_4404-768x1024.jpg\" alt=\"\" class=\"wp-image-169790\"\/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The students were challenged to become teachers by creating their own activity\/ lesson to teach others about country names and flags. Everyone split into pairs and each group has come up with interesting ways and activities to do this. We are excited to share this with you during the open day! \ud83e\uddd1\u200d\ud83c\udfeb\ud83c\udfeb<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"169797\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_4347-1024x768.jpg\" alt=\"\" class=\"wp-image-169797\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"169798\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_4359-1024x768.jpg\" alt=\"\" class=\"wp-image-169798\"\/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">This week, we had exciting guests come to our school. The Yasaka elementary school who we previously met through google meet, visited the Gojo campus to further deepen our relationship with each other in English. This provided an opportunity for Yasaka elementary grade 6 students to use the English skills they learnt through elementary school and provided our grade 5 students to not only be a role model as English speakers, but to also make new friends. We are excited to visit their school next! \ud83e\udd29<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"169794\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_4385-1024x768.jpg\" alt=\"\" class=\"wp-image-169794\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"169795\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/1_IMG_4373-1024x768.jpg\" alt=\"\" class=\"wp-image-169795\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"169796\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_4390-1024x768.jpg\" alt=\"\" class=\"wp-image-169796\"\/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Students also had their growth measurment and found that they have grown a large amount! It is interesting to see how tall everyone will be by the end of grade 5. \ud83d\udccf<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"169799\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_4363-1024x768.jpg\" alt=\"\" class=\"wp-image-169799\"\/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">This is all for this week! I hope you have a great weekend and see you next week! \ud83c\udf1f<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_4354-768x1024.jpg\" alt=\"\" class=\"wp-image-169800\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"author":3,"featured_media":0,"template":"","gojo-category":[130,93,99],"class_list":["post-169785","gojo-campus","type-gojo-campus","status-publish","hentry","gojo-category-gojo-elementary-school","gojo-category-gojo-campus","gojo-category-g5","en-US"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"Hello everyone! I hope you have been having a great wee\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"ALL Campus\"\/>\n\t<meta name=\"google-site-verification\" content=\"Cutm9YvGjTROQaLQotq8_O2zuEOSWnlgRGcLK6PsHJE\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/isnedu.org\/en\/gojo-campus\/grade-5-mindfulness-%f0%9f%98%8a-and-the-world-%f0%9f%8c%8f\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.3\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"International School of Nagano \u2013 \u30a4\u30f3\u30bf\u30fc\u30ca\u30b7\u30e7\u30ca\u30eb\u30b9\u30af\u30fc\u30eb\u30aa\u30d6\u9577\u91ce\uff08International School of Nagano\uff0fISN\uff09\u306f \u4fe1\u5dde\u306a\u3089\u3067\u306f\u306e\u81ea\u7136\u3084\u5730\u57df\u3068\u306e\u6d3b\u52d5\u3001\u793e\u4f1a\u3084\u4e16\u754c\u3092\u82f1\u8a9e\u3067\u5b66\u3076\u74b0\u5883\u3092\u901a\u3058\u3066\u3001 \u65e5\u672c\u4eba\u3089\u3057\u3044\u56fd\u969b\u4eba\u306e\u80b2\u6210\u3092\u76ee\u6307\u3057\u3066\u3044\u307e\u3059\u3002\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Grade 5 \u2013 Mindfulness \ud83d\ude0a and the world \ud83c\udf0f \u2013 International School of Nagano\" \/>\n\t\t<meta property=\"og:description\" content=\"Hello everyone! I hope you have been having a great wee\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/isnedu.org\/en\/gojo-campus\/grade-5-mindfulness-%f0%9f%98%8a-and-the-world-%f0%9f%8c%8f\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_4394-1024x768.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_4394-1024x768.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"1800\" \/>\n\t\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2023-09-11T02:37:09+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2024-10-19T08:02:05+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/isnnagano\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Grade 5 \u2013 Mindfulness \ud83d\ude0a and the world \ud83c\udf0f \u2013 International School of Nagano\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Hello everyone! I hope you have been having a great wee\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_4394-1024x768.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/isnedu.org\\\/en\\\/gojo-campus\\\/grade-5-mindfulness-%f0%9f%98%8a-and-the-world-%f0%9f%8c%8f\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/isnedu.org\\\/#listItem\",\"position\":1,\"name\":\"TOP\",\"item\":\"https:\\\/\\\/isnedu.org\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/isnedu.org\\\/en\\\/gojo-category\\\/gojo-elementary-school\\\/#listItem\",\"name\":\"Gojo Elementary School\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/isnedu.org\\\/en\\\/gojo-category\\\/gojo-elementary-school\\\/#listItem\",\"position\":2,\"name\":\"Gojo Elementary School\",\"item\":\"https:\\\/\\\/isnedu.org\\\/en\\\/gojo-category\\\/gojo-elementary-school\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/isnedu.org\\\/en\\\/gojo-category\\\/g5\\\/#listItem\",\"name\":\"G5\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/isnedu.org\\\/#listItem\",\"name\":\"TOP\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/isnedu.org\\\/en\\\/gojo-category\\\/g5\\\/#listItem\",\"position\":3,\"name\":\"G5\",\"item\":\"https:\\\/\\\/isnedu.org\\\/en\\\/gojo-category\\\/g5\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/isnedu.org\\\/en\\\/gojo-campus\\\/grade-5-mindfulness-%f0%9f%98%8a-and-the-world-%f0%9f%8c%8f\\\/#listItem\",\"name\":\"Grade 5 &#8211; Mindfulness \\ud83d\\ude0a and the world \\ud83c\\udf0f\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/isnedu.org\\\/en\\\/gojo-category\\\/gojo-elementary-school\\\/#listItem\",\"name\":\"Gojo Elementary School\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/isnedu.org\\\/en\\\/gojo-campus\\\/grade-5-mindfulness-%f0%9f%98%8a-and-the-world-%f0%9f%8c%8f\\\/#listItem\",\"position\":4,\"name\":\"Grade 5 &#8211; Mindfulness \\ud83d\\ude0a and the world \\ud83c\\udf0f\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/isnedu.org\\\/en\\\/gojo-category\\\/g5\\\/#listItem\",\"name\":\"G5\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/isnedu.org\\\/#organization\",\"name\":\"International School of Nagano\",\"description\":\"\\u30a4\\u30f3\\u30bf\\u30fc\\u30ca\\u30b7\\u30e7\\u30ca\\u30eb\\u30b9\\u30af\\u30fc\\u30eb\\u30aa\\u30d6\\u9577\\u91ce\\uff08International School of Nagano\\uff0fISN\\uff09\\u306f \\u4fe1\\u5dde\\u306a\\u3089\\u3067\\u306f\\u306e\\u81ea\\u7136\\u3084\\u5730\\u57df\\u3068\\u306e\\u6d3b\\u52d5\\u3001\\u793e\\u4f1a\\u3084\\u4e16\\u754c\\u3092\\u82f1\\u8a9e\\u3067\\u5b66\\u3076\\u74b0\\u5883\\u3092\\u901a\\u3058\\u3066\\u3001 \\u65e5\\u672c\\u4eba\\u3089\\u3057\\u3044\\u56fd\\u969b\\u4eba\\u306e\\u80b2\\u6210\\u3092\\u76ee\\u6307\\u3057\\u3066\\u3044\\u307e\\u3059\\u3002\",\"url\":\"https:\\\/\\\/isnedu.org\\\/\",\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/isnnagano\",\"https:\\\/\\\/www.instagram.com\\\/isngojo\\\/profilecard\\\/?igsh=MTcyMXBscjFjMmplZQ==\",\"https:\\\/\\\/www.instagram.com\\\/isn_matsumoto\\\/profilecard\\\/?igsh=OXB0YWJoZ3Jka2N3\",\"https:\\\/\\\/www.instagram.com\\\/isnnaganocampus\\\/profilecard\\\/?igsh=YzdyMHk2N2Q3d2Vi\",\"https:\\\/\\\/www.instagram.com\\\/isnnakanocampus\\\/profilecard\\\/?igsh=MWd5MzB4YWw3aTA2Ng==\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/isnedu.org\\\/author\\\/isnallcampus\\\/#author\",\"url\":\"https:\\\/\\\/isnedu.org\\\/author\\\/isnallcampus\\\/\",\"name\":\"ALL Campus\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/isnedu.org\\\/en\\\/gojo-campus\\\/grade-5-mindfulness-%f0%9f%98%8a-and-the-world-%f0%9f%8c%8f\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f29093e58f38c4606ccaed839772392d6201046013b2d90a792daa5f7c7bf0a2?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"ALL Campus\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/isnedu.org\\\/en\\\/gojo-campus\\\/grade-5-mindfulness-%f0%9f%98%8a-and-the-world-%f0%9f%8c%8f\\\/#webpage\",\"url\":\"https:\\\/\\\/isnedu.org\\\/en\\\/gojo-campus\\\/grade-5-mindfulness-%f0%9f%98%8a-and-the-world-%f0%9f%8c%8f\\\/\",\"name\":\"Grade 5 \\u2013 Mindfulness \\ud83d\\ude0a and the world \\ud83c\\udf0f \\u2013 International School of Nagano\",\"description\":\"Hello everyone! I hope you have been having a great wee\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/isnedu.org\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/isnedu.org\\\/en\\\/gojo-campus\\\/grade-5-mindfulness-%f0%9f%98%8a-and-the-world-%f0%9f%8c%8f\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/isnedu.org\\\/author\\\/isnallcampus\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/isnedu.org\\\/author\\\/isnallcampus\\\/#author\"},\"datePublished\":\"2023-09-11T11:37:09+09:00\",\"dateModified\":\"2024-10-19T17:02:05+09:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/isnedu.org\\\/#website\",\"url\":\"https:\\\/\\\/isnedu.org\\\/\",\"name\":\"International School of Nagano\",\"description\":\"\\u30a4\\u30f3\\u30bf\\u30fc\\u30ca\\u30b7\\u30e7\\u30ca\\u30eb\\u30b9\\u30af\\u30fc\\u30eb\\u30aa\\u30d6\\u9577\\u91ce\\uff08International School of Nagano\\uff0fISN\\uff09\\u306f \\u4fe1\\u5dde\\u306a\\u3089\\u3067\\u306f\\u306e\\u81ea\\u7136\\u3084\\u5730\\u57df\\u3068\\u306e\\u6d3b\\u52d5\\u3001\\u793e\\u4f1a\\u3084\\u4e16\\u754c\\u3092\\u82f1\\u8a9e\\u3067\\u5b66\\u3076\\u74b0\\u5883\\u3092\\u901a\\u3058\\u3066\\u3001 \\u65e5\\u672c\\u4eba\\u3089\\u3057\\u3044\\u56fd\\u969b\\u4eba\\u306e\\u80b2\\u6210\\u3092\\u76ee\\u6307\\u3057\\u3066\\u3044\\u307e\\u3059\\u3002\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/isnedu.org\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Grade 5 \u2013 Mindfulness \ud83d\ude0a and the world \ud83c\udf0f \u2013 International School of Nagano","description":"Hello everyone! I hope you have been having a great wee","canonical_url":"https:\/\/isnedu.org\/en\/gojo-campus\/grade-5-mindfulness-%f0%9f%98%8a-and-the-world-%f0%9f%8c%8f\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"Cutm9YvGjTROQaLQotq8_O2zuEOSWnlgRGcLK6PsHJE","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/isnedu.org\/en\/gojo-campus\/grade-5-mindfulness-%f0%9f%98%8a-and-the-world-%f0%9f%8c%8f\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/isnedu.org\/#listItem","position":1,"name":"TOP","item":"https:\/\/isnedu.org\/","nextItem":{"@type":"ListItem","@id":"https:\/\/isnedu.org\/en\/gojo-category\/gojo-elementary-school\/#listItem","name":"Gojo Elementary School"}},{"@type":"ListItem","@id":"https:\/\/isnedu.org\/en\/gojo-category\/gojo-elementary-school\/#listItem","position":2,"name":"Gojo Elementary School","item":"https:\/\/isnedu.org\/en\/gojo-category\/gojo-elementary-school\/","nextItem":{"@type":"ListItem","@id":"https:\/\/isnedu.org\/en\/gojo-category\/g5\/#listItem","name":"G5"},"previousItem":{"@type":"ListItem","@id":"https:\/\/isnedu.org\/#listItem","name":"TOP"}},{"@type":"ListItem","@id":"https:\/\/isnedu.org\/en\/gojo-category\/g5\/#listItem","position":3,"name":"G5","item":"https:\/\/isnedu.org\/en\/gojo-category\/g5\/","nextItem":{"@type":"ListItem","@id":"https:\/\/isnedu.org\/en\/gojo-campus\/grade-5-mindfulness-%f0%9f%98%8a-and-the-world-%f0%9f%8c%8f\/#listItem","name":"Grade 5 &#8211; Mindfulness \ud83d\ude0a and the world \ud83c\udf0f"},"previousItem":{"@type":"ListItem","@id":"https:\/\/isnedu.org\/en\/gojo-category\/gojo-elementary-school\/#listItem","name":"Gojo Elementary School"}},{"@type":"ListItem","@id":"https:\/\/isnedu.org\/en\/gojo-campus\/grade-5-mindfulness-%f0%9f%98%8a-and-the-world-%f0%9f%8c%8f\/#listItem","position":4,"name":"Grade 5 &#8211; Mindfulness \ud83d\ude0a and the world \ud83c\udf0f","previousItem":{"@type":"ListItem","@id":"https:\/\/isnedu.org\/en\/gojo-category\/g5\/#listItem","name":"G5"}}]},{"@type":"Organization","@id":"https:\/\/isnedu.org\/#organization","name":"International School of Nagano","description":"\u30a4\u30f3\u30bf\u30fc\u30ca\u30b7\u30e7\u30ca\u30eb\u30b9\u30af\u30fc\u30eb\u30aa\u30d6\u9577\u91ce\uff08International School of Nagano\uff0fISN\uff09\u306f \u4fe1\u5dde\u306a\u3089\u3067\u306f\u306e\u81ea\u7136\u3084\u5730\u57df\u3068\u306e\u6d3b\u52d5\u3001\u793e\u4f1a\u3084\u4e16\u754c\u3092\u82f1\u8a9e\u3067\u5b66\u3076\u74b0\u5883\u3092\u901a\u3058\u3066\u3001 \u65e5\u672c\u4eba\u3089\u3057\u3044\u56fd\u969b\u4eba\u306e\u80b2\u6210\u3092\u76ee\u6307\u3057\u3066\u3044\u307e\u3059\u3002","url":"https:\/\/isnedu.org\/","sameAs":["https:\/\/www.facebook.com\/isnnagano","https:\/\/www.instagram.com\/isngojo\/profilecard\/?igsh=MTcyMXBscjFjMmplZQ==","https:\/\/www.instagram.com\/isn_matsumoto\/profilecard\/?igsh=OXB0YWJoZ3Jka2N3","https:\/\/www.instagram.com\/isnnaganocampus\/profilecard\/?igsh=YzdyMHk2N2Q3d2Vi","https:\/\/www.instagram.com\/isnnakanocampus\/profilecard\/?igsh=MWd5MzB4YWw3aTA2Ng=="]},{"@type":"Person","@id":"https:\/\/isnedu.org\/author\/isnallcampus\/#author","url":"https:\/\/isnedu.org\/author\/isnallcampus\/","name":"ALL Campus","image":{"@type":"ImageObject","@id":"https:\/\/isnedu.org\/en\/gojo-campus\/grade-5-mindfulness-%f0%9f%98%8a-and-the-world-%f0%9f%8c%8f\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/f29093e58f38c4606ccaed839772392d6201046013b2d90a792daa5f7c7bf0a2?s=96&d=mm&r=g","width":96,"height":96,"caption":"ALL Campus"}},{"@type":"WebPage","@id":"https:\/\/isnedu.org\/en\/gojo-campus\/grade-5-mindfulness-%f0%9f%98%8a-and-the-world-%f0%9f%8c%8f\/#webpage","url":"https:\/\/isnedu.org\/en\/gojo-campus\/grade-5-mindfulness-%f0%9f%98%8a-and-the-world-%f0%9f%8c%8f\/","name":"Grade 5 \u2013 Mindfulness \ud83d\ude0a and the world \ud83c\udf0f \u2013 International School of Nagano","description":"Hello everyone! I hope you have been having a great wee","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/isnedu.org\/#website"},"breadcrumb":{"@id":"https:\/\/isnedu.org\/en\/gojo-campus\/grade-5-mindfulness-%f0%9f%98%8a-and-the-world-%f0%9f%8c%8f\/#breadcrumblist"},"author":{"@id":"https:\/\/isnedu.org\/author\/isnallcampus\/#author"},"creator":{"@id":"https:\/\/isnedu.org\/author\/isnallcampus\/#author"},"datePublished":"2023-09-11T11:37:09+09:00","dateModified":"2024-10-19T17:02:05+09:00"},{"@type":"WebSite","@id":"https:\/\/isnedu.org\/#website","url":"https:\/\/isnedu.org\/","name":"International School of Nagano","description":"\u30a4\u30f3\u30bf\u30fc\u30ca\u30b7\u30e7\u30ca\u30eb\u30b9\u30af\u30fc\u30eb\u30aa\u30d6\u9577\u91ce\uff08International School of Nagano\uff0fISN\uff09\u306f \u4fe1\u5dde\u306a\u3089\u3067\u306f\u306e\u81ea\u7136\u3084\u5730\u57df\u3068\u306e\u6d3b\u52d5\u3001\u793e\u4f1a\u3084\u4e16\u754c\u3092\u82f1\u8a9e\u3067\u5b66\u3076\u74b0\u5883\u3092\u901a\u3058\u3066\u3001 \u65e5\u672c\u4eba\u3089\u3057\u3044\u56fd\u969b\u4eba\u306e\u80b2\u6210\u3092\u76ee\u6307\u3057\u3066\u3044\u307e\u3059\u3002","inLanguage":"en-US","publisher":{"@id":"https:\/\/isnedu.org\/#organization"}}]},"og:locale":"en_US","og:site_name":"International School of Nagano \u2013 \u30a4\u30f3\u30bf\u30fc\u30ca\u30b7\u30e7\u30ca\u30eb\u30b9\u30af\u30fc\u30eb\u30aa\u30d6\u9577\u91ce\uff08International School of Nagano\uff0fISN\uff09\u306f \u4fe1\u5dde\u306a\u3089\u3067\u306f\u306e\u81ea\u7136\u3084\u5730\u57df\u3068\u306e\u6d3b\u52d5\u3001\u793e\u4f1a\u3084\u4e16\u754c\u3092\u82f1\u8a9e\u3067\u5b66\u3076\u74b0\u5883\u3092\u901a\u3058\u3066\u3001 \u65e5\u672c\u4eba\u3089\u3057\u3044\u56fd\u969b\u4eba\u306e\u80b2\u6210\u3092\u76ee\u6307\u3057\u3066\u3044\u307e\u3059\u3002","og:type":"article","og:title":"Grade 5 \u2013 Mindfulness \ud83d\ude0a and the world \ud83c\udf0f \u2013 International School of Nagano","og:description":"Hello everyone! I hope you have been having a great wee","og:url":"https:\/\/isnedu.org\/en\/gojo-campus\/grade-5-mindfulness-%f0%9f%98%8a-and-the-world-%f0%9f%8c%8f\/","og:image":"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_4394-1024x768.jpg","og:image:secure_url":"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_4394-1024x768.jpg","og:image:width":1800,"og:image:height":1200,"article:published_time":"2023-09-11T02:37:09+00:00","article:modified_time":"2024-10-19T08:02:05+00:00","article:publisher":"https:\/\/www.facebook.com\/isnnagano","twitter:card":"summary_large_image","twitter:title":"Grade 5 \u2013 Mindfulness \ud83d\ude0a and the world \ud83c\udf0f \u2013 International School of Nagano","twitter:description":"Hello everyone! I hope you have been having a great wee","twitter:image":"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_4394-1024x768.jpg"},"aioseo_meta_data":{"post_id":"169785","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2024-10-12 12:02:18","updated":"2025-06-07 23:37:03","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/isnedu.org\/\" title=\"TOP\">TOP<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\/<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/isnedu.org\/en\/gojo-category\/gojo-elementary-school\/\" title=\"Gojo Elementary School\">Gojo Elementary School<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\/<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/isnedu.org\/en\/gojo-category\/g5\/\" title=\"G5\">G5<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\/<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tGrade 5 \u2013 Mindfulness \ud83d\ude0a and the world \ud83c\udf0f\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"TOP","link":"https:\/\/isnedu.org\/"},{"label":"Gojo Elementary School","link":"https:\/\/isnedu.org\/en\/gojo-category\/gojo-elementary-school\/"},{"label":"G5","link":"https:\/\/isnedu.org\/en\/gojo-category\/g5\/"},{"label":"Grade 5 &#8211; Mindfulness \ud83d\ude0a and the world \ud83c\udf0f","link":"https:\/\/isnedu.org\/en\/gojo-campus\/grade-5-mindfulness-%f0%9f%98%8a-and-the-world-%f0%9f%8c%8f\/"}],"_links":{"self":[{"href":"https:\/\/isnedu.org\/wp-json\/wp\/v2\/gojo-campus\/169785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/isnedu.org\/wp-json\/wp\/v2\/gojo-campus"}],"about":[{"href":"https:\/\/isnedu.org\/wp-json\/wp\/v2\/types\/gojo-campus"}],"author":[{"embeddable":true,"href":"https:\/\/isnedu.org\/wp-json\/wp\/v2\/users\/3"}],"version-history":[{"count":1,"href":"https:\/\/isnedu.org\/wp-json\/wp\/v2\/gojo-campus\/169785\/revisions"}],"predecessor-version":[{"id":262628,"href":"https:\/\/isnedu.org\/wp-json\/wp\/v2\/gojo-campus\/169785\/revisions\/262628"}],"wp:attachment":[{"href":"https:\/\/isnedu.org\/wp-json\/wp\/v2\/media?parent=169785"}],"wp:term":[{"taxonomy":"gojo-category","embeddable":true,"href":"https:\/\/isnedu.org\/wp-json\/wp\/v2\/gojo-category?post=169785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}