{"id":233426,"date":"2024-09-20T14:05:40","date_gmt":"2024-09-20T05:05:40","guid":{"rendered":"https:\/\/matsumoto.isnedu.org\/?p=233408"},"modified":"2024-10-15T16:10:42","modified_gmt":"2024-10-15T07:10:42","slug":"aurora-strength-fitness-and-agilitysept-17th20th","status":"publish","type":"m-matsuomto-campus","link":"https:\/\/isnedu.org\/en\/m-matsuomto-campus\/aurora-strength-fitness-and-agilitysept-17th20th\/","title":{"rendered":"Aurora:  Strength, fitness and agility(Sept 17th~20th)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">It is said that the mark of great sportsmen is not how good they are at their best but how good they are at their worst. In Aurora&#8217;s cause we can paraphrase this and say that how one starts isn&#8217;t really important but how one finishes. There are a few friends who cried during reception. Some said they didn&#8217;t want to dance. Some said they didn&#8217;t want to run or to throw balls. But with a little encouragement they warmed up to the environment and they did their very best. I was especially impressed by one boy who delayed a bit to take off when the whistle blew but eventually became number 1. Amazing athleticism K!!!! Thank you so much to all the parents, grandparents, aunts, uncles and siblings who were there to cheer on our beloved Aurora students!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"233609\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_1524-1024x768.jpg\" alt=\"\" class=\"wp-image-233609\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"233608\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_1535-1024x768.jpg\" alt=\"\" class=\"wp-image-233608\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"233602\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_1504-1024x768.jpg\" alt=\"\" class=\"wp-image-233602\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"233606\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_1516-1024x768.jpg\" alt=\"\" class=\"wp-image-233606\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"233601\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_1506-1024x768.jpg\" alt=\"\" class=\"wp-image-233601\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"233599\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_1539-1024x768.jpg\" alt=\"\" class=\"wp-image-233599\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"233600\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_1531-1024x768.jpg\" alt=\"\" class=\"wp-image-233600\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"233604\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_1514-1024x768.jpg\" alt=\"\" class=\"wp-image-233604\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"233607\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/1_IMG_1501-1024x768.jpg\" alt=\"\" class=\"wp-image-233607\"\/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">We went to the park on Tuesday and Thursday. It wasn&#8217;t particulary cool but it wasn&#8217;t too hot to cause heat stroke. The extreme summer heat had us cooped up indoors for the past few months so we just decided to brave the weather and enjoy some fresh air at the park. We plan to spend lots of time outdoors next week as maximum temperatures are predicted to range between 23~25 degrees celsius. The official start day of fall is September 23. Hello autumn.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"233638\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/1_IMG_1482-1024x768.jpg\" alt=\"\" class=\"wp-image-233638\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"233636\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_1445-768x1024.jpg\" alt=\"\" class=\"wp-image-233636\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"233637\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_1425-1024x768.jpg\" alt=\"\" class=\"wp-image-233637\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"233630\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_1443-1024x768.jpg\" alt=\"\" class=\"wp-image-233630\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"233634\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_1468-768x1024.jpg\" alt=\"\" class=\"wp-image-233634\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"233626\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_1467-768x1024.jpg\" alt=\"\" class=\"wp-image-233626\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"233635\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_1477-1024x768.jpg\" alt=\"\" class=\"wp-image-233635\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"233629\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/2_IMG_1488-1024x768.jpg\" alt=\"\" class=\"wp-image-233629\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"233627\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/1_IMG_1461-768x1024.jpg\" alt=\"\" class=\"wp-image-233627\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"233633\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_1449-1024x768.jpg\" alt=\"\" class=\"wp-image-233633\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"233632\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_1441-1024x768.jpg\" alt=\"\" class=\"wp-image-233632\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"233625\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/2_IMG_1435-768x1024.jpg\" alt=\"\" class=\"wp-image-233625\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"233628\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_1472-768x1024.jpg\" alt=\"\" class=\"wp-image-233628\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"233624\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_1458-1024x768.jpg\" alt=\"\" class=\"wp-image-233624\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"233622\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_1465-1024x768.jpg\" alt=\"\" class=\"wp-image-233622\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"233619\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_1432-1024x768.jpg\" alt=\"\" class=\"wp-image-233619\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"233615\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_1481-768x1024.jpg\" alt=\"\" class=\"wp-image-233615\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"233618\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_1437-768x1024.jpg\" alt=\"\" class=\"wp-image-233618\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"233617\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/1_IMG_1487-1024x768.jpg\" alt=\"\" class=\"wp-image-233617\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"233623\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_1454-768x1024.jpg\" alt=\"\" class=\"wp-image-233623\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"233621\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_1485-768x1024.jpg\" alt=\"\" class=\"wp-image-233621\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"233620\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_1426-1024x768.jpg\" alt=\"\" class=\"wp-image-233620\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"233616\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_1473-768x1024.jpg\" alt=\"\" class=\"wp-image-233616\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"233614\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_1484-1024x768.jpg\" alt=\"\" class=\"wp-image-233614\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"233613\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_1480-1024x768.jpg\" alt=\"\" class=\"wp-image-233613\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"233612\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/1_IMG_1483-1024x768.jpg\" alt=\"\" class=\"wp-image-233612\"\/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Everyone worked so hard and gave their SF performances their very best. Now it&#8217;s time to relax and unwind. Enjoy the long weekend.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"author":4,"featured_media":0,"template":"","minami-matsumoto-category":[39,185],"class_list":["post-233426","m-matsuomto-campus","type-m-matsuomto-campus","status-publish","hentry","minami-matsumoto-category-minami-matsumoto-preschool","minami-matsumoto-category-aurora","en-US"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"It is said that the mark of great sportsmen is not how\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Minami Matsumoto Campus\"\/>\n\t<meta name=\"google-site-verification\" content=\"Cutm9YvGjTROQaLQotq8_O2zuEOSWnlgRGcLK6PsHJE\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/isnedu.org\/en\/m-matsuomto-campus\/aurora-strength-fitness-and-agilitysept-17th20th\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.3\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"International School of Nagano \u2013 \u30a4\u30f3\u30bf\u30fc\u30ca\u30b7\u30e7\u30ca\u30eb\u30b9\u30af\u30fc\u30eb\u30aa\u30d6\u9577\u91ce\uff08International School of Nagano\uff0fISN\uff09\u306f \u4fe1\u5dde\u306a\u3089\u3067\u306f\u306e\u81ea\u7136\u3084\u5730\u57df\u3068\u306e\u6d3b\u52d5\u3001\u793e\u4f1a\u3084\u4e16\u754c\u3092\u82f1\u8a9e\u3067\u5b66\u3076\u74b0\u5883\u3092\u901a\u3058\u3066\u3001 \u65e5\u672c\u4eba\u3089\u3057\u3044\u56fd\u969b\u4eba\u306e\u80b2\u6210\u3092\u76ee\u6307\u3057\u3066\u3044\u307e\u3059\u3002\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Aurora: Strength, fitness and agility(Sept 17th~20th) \u2013 International School of Nagano\" \/>\n\t\t<meta property=\"og:description\" content=\"It is said that the mark of great sportsmen is not how\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/isnedu.org\/en\/m-matsuomto-campus\/aurora-strength-fitness-and-agilitysept-17th20th\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_1524-1024x768.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_1524-1024x768.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"1800\" \/>\n\t\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2024-09-20T05:05:40+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2024-10-15T07:10:42+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/isnnagano\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Aurora: Strength, fitness and agility(Sept 17th~20th) \u2013 International School of Nagano\" \/>\n\t\t<meta name=\"twitter:description\" content=\"It is said that the mark of great sportsmen is not how\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_1524-1024x768.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/isnedu.org\\\/en\\\/m-matsuomto-campus\\\/aurora-strength-fitness-and-agilitysept-17th20th\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/isnedu.org\\\/#listItem\",\"position\":1,\"name\":\"TOP\",\"item\":\"https:\\\/\\\/isnedu.org\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/isnedu.org\\\/en\\\/minamimatsumoto-category\\\/minami-matsumoto-preschool\\\/#listItem\",\"name\":\"Minami Matsumoto Preschool\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/isnedu.org\\\/en\\\/minamimatsumoto-category\\\/minami-matsumoto-preschool\\\/#listItem\",\"position\":2,\"name\":\"Minami Matsumoto Preschool\",\"item\":\"https:\\\/\\\/isnedu.org\\\/en\\\/minamimatsumoto-category\\\/minami-matsumoto-preschool\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/isnedu.org\\\/en\\\/minamimatsumoto-category\\\/aurora\\\/#listItem\",\"name\":\"Aurora\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/isnedu.org\\\/#listItem\",\"name\":\"TOP\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/isnedu.org\\\/en\\\/minamimatsumoto-category\\\/aurora\\\/#listItem\",\"position\":3,\"name\":\"Aurora\",\"item\":\"https:\\\/\\\/isnedu.org\\\/en\\\/minamimatsumoto-category\\\/aurora\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/isnedu.org\\\/en\\\/m-matsuomto-campus\\\/aurora-strength-fitness-and-agilitysept-17th20th\\\/#listItem\",\"name\":\"Aurora:  Strength, fitness and agility(Sept 17th~20th)\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/isnedu.org\\\/en\\\/minamimatsumoto-category\\\/minami-matsumoto-preschool\\\/#listItem\",\"name\":\"Minami Matsumoto Preschool\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/isnedu.org\\\/en\\\/m-matsuomto-campus\\\/aurora-strength-fitness-and-agilitysept-17th20th\\\/#listItem\",\"position\":4,\"name\":\"Aurora:  Strength, fitness and agility(Sept 17th~20th)\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/isnedu.org\\\/en\\\/minamimatsumoto-category\\\/aurora\\\/#listItem\",\"name\":\"Aurora\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/isnedu.org\\\/#organization\",\"name\":\"International School of Nagano\",\"description\":\"\\u30a4\\u30f3\\u30bf\\u30fc\\u30ca\\u30b7\\u30e7\\u30ca\\u30eb\\u30b9\\u30af\\u30fc\\u30eb\\u30aa\\u30d6\\u9577\\u91ce\\uff08International School of Nagano\\uff0fISN\\uff09\\u306f \\u4fe1\\u5dde\\u306a\\u3089\\u3067\\u306f\\u306e\\u81ea\\u7136\\u3084\\u5730\\u57df\\u3068\\u306e\\u6d3b\\u52d5\\u3001\\u793e\\u4f1a\\u3084\\u4e16\\u754c\\u3092\\u82f1\\u8a9e\\u3067\\u5b66\\u3076\\u74b0\\u5883\\u3092\\u901a\\u3058\\u3066\\u3001 \\u65e5\\u672c\\u4eba\\u3089\\u3057\\u3044\\u56fd\\u969b\\u4eba\\u306e\\u80b2\\u6210\\u3092\\u76ee\\u6307\\u3057\\u3066\\u3044\\u307e\\u3059\\u3002\",\"url\":\"https:\\\/\\\/isnedu.org\\\/\",\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/isnnagano\",\"https:\\\/\\\/www.instagram.com\\\/isngojo\\\/profilecard\\\/?igsh=MTcyMXBscjFjMmplZQ==\",\"https:\\\/\\\/www.instagram.com\\\/isn_matsumoto\\\/profilecard\\\/?igsh=OXB0YWJoZ3Jka2N3\",\"https:\\\/\\\/www.instagram.com\\\/isnnaganocampus\\\/profilecard\\\/?igsh=YzdyMHk2N2Q3d2Vi\",\"https:\\\/\\\/www.instagram.com\\\/isnnakanocampus\\\/profilecard\\\/?igsh=MWd5MzB4YWw3aTA2Ng==\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/isnedu.org\\\/author\\\/isnminamimatsumoto\\\/#author\",\"url\":\"https:\\\/\\\/isnedu.org\\\/author\\\/isnminamimatsumoto\\\/\",\"name\":\"Minami Matsumoto Campus\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/isnedu.org\\\/en\\\/m-matsuomto-campus\\\/aurora-strength-fitness-and-agilitysept-17th20th\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5f62fa749f6f954ea4c9409c1c934efe49f6697deb0830f1cb37fb4a8b4db422?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Minami Matsumoto Campus\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/isnedu.org\\\/en\\\/m-matsuomto-campus\\\/aurora-strength-fitness-and-agilitysept-17th20th\\\/#webpage\",\"url\":\"https:\\\/\\\/isnedu.org\\\/en\\\/m-matsuomto-campus\\\/aurora-strength-fitness-and-agilitysept-17th20th\\\/\",\"name\":\"Aurora: Strength, fitness and agility(Sept 17th~20th) \\u2013 International School of Nagano\",\"description\":\"It is said that the mark of great sportsmen is not how\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/isnedu.org\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/isnedu.org\\\/en\\\/m-matsuomto-campus\\\/aurora-strength-fitness-and-agilitysept-17th20th\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/isnedu.org\\\/author\\\/isnminamimatsumoto\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/isnedu.org\\\/author\\\/isnminamimatsumoto\\\/#author\"},\"datePublished\":\"2024-09-20T14:05:40+09:00\",\"dateModified\":\"2024-10-15T16:10:42+09:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/isnedu.org\\\/#website\",\"url\":\"https:\\\/\\\/isnedu.org\\\/\",\"name\":\"International School of Nagano\",\"description\":\"\\u30a4\\u30f3\\u30bf\\u30fc\\u30ca\\u30b7\\u30e7\\u30ca\\u30eb\\u30b9\\u30af\\u30fc\\u30eb\\u30aa\\u30d6\\u9577\\u91ce\\uff08International School of Nagano\\uff0fISN\\uff09\\u306f \\u4fe1\\u5dde\\u306a\\u3089\\u3067\\u306f\\u306e\\u81ea\\u7136\\u3084\\u5730\\u57df\\u3068\\u306e\\u6d3b\\u52d5\\u3001\\u793e\\u4f1a\\u3084\\u4e16\\u754c\\u3092\\u82f1\\u8a9e\\u3067\\u5b66\\u3076\\u74b0\\u5883\\u3092\\u901a\\u3058\\u3066\\u3001 \\u65e5\\u672c\\u4eba\\u3089\\u3057\\u3044\\u56fd\\u969b\\u4eba\\u306e\\u80b2\\u6210\\u3092\\u76ee\\u6307\\u3057\\u3066\\u3044\\u307e\\u3059\\u3002\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/isnedu.org\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Aurora: Strength, fitness and agility(Sept 17th~20th) \u2013 International School of Nagano","description":"It is said that the mark of great sportsmen is not how","canonical_url":"https:\/\/isnedu.org\/en\/m-matsuomto-campus\/aurora-strength-fitness-and-agilitysept-17th20th\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"Cutm9YvGjTROQaLQotq8_O2zuEOSWnlgRGcLK6PsHJE","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/isnedu.org\/en\/m-matsuomto-campus\/aurora-strength-fitness-and-agilitysept-17th20th\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/isnedu.org\/#listItem","position":1,"name":"TOP","item":"https:\/\/isnedu.org\/","nextItem":{"@type":"ListItem","@id":"https:\/\/isnedu.org\/en\/minamimatsumoto-category\/minami-matsumoto-preschool\/#listItem","name":"Minami Matsumoto Preschool"}},{"@type":"ListItem","@id":"https:\/\/isnedu.org\/en\/minamimatsumoto-category\/minami-matsumoto-preschool\/#listItem","position":2,"name":"Minami Matsumoto Preschool","item":"https:\/\/isnedu.org\/en\/minamimatsumoto-category\/minami-matsumoto-preschool\/","nextItem":{"@type":"ListItem","@id":"https:\/\/isnedu.org\/en\/minamimatsumoto-category\/aurora\/#listItem","name":"Aurora"},"previousItem":{"@type":"ListItem","@id":"https:\/\/isnedu.org\/#listItem","name":"TOP"}},{"@type":"ListItem","@id":"https:\/\/isnedu.org\/en\/minamimatsumoto-category\/aurora\/#listItem","position":3,"name":"Aurora","item":"https:\/\/isnedu.org\/en\/minamimatsumoto-category\/aurora\/","nextItem":{"@type":"ListItem","@id":"https:\/\/isnedu.org\/en\/m-matsuomto-campus\/aurora-strength-fitness-and-agilitysept-17th20th\/#listItem","name":"Aurora:  Strength, fitness and agility(Sept 17th~20th)"},"previousItem":{"@type":"ListItem","@id":"https:\/\/isnedu.org\/en\/minamimatsumoto-category\/minami-matsumoto-preschool\/#listItem","name":"Minami Matsumoto Preschool"}},{"@type":"ListItem","@id":"https:\/\/isnedu.org\/en\/m-matsuomto-campus\/aurora-strength-fitness-and-agilitysept-17th20th\/#listItem","position":4,"name":"Aurora:  Strength, fitness and agility(Sept 17th~20th)","previousItem":{"@type":"ListItem","@id":"https:\/\/isnedu.org\/en\/minamimatsumoto-category\/aurora\/#listItem","name":"Aurora"}}]},{"@type":"Organization","@id":"https:\/\/isnedu.org\/#organization","name":"International School of Nagano","description":"\u30a4\u30f3\u30bf\u30fc\u30ca\u30b7\u30e7\u30ca\u30eb\u30b9\u30af\u30fc\u30eb\u30aa\u30d6\u9577\u91ce\uff08International School of Nagano\uff0fISN\uff09\u306f \u4fe1\u5dde\u306a\u3089\u3067\u306f\u306e\u81ea\u7136\u3084\u5730\u57df\u3068\u306e\u6d3b\u52d5\u3001\u793e\u4f1a\u3084\u4e16\u754c\u3092\u82f1\u8a9e\u3067\u5b66\u3076\u74b0\u5883\u3092\u901a\u3058\u3066\u3001 \u65e5\u672c\u4eba\u3089\u3057\u3044\u56fd\u969b\u4eba\u306e\u80b2\u6210\u3092\u76ee\u6307\u3057\u3066\u3044\u307e\u3059\u3002","url":"https:\/\/isnedu.org\/","sameAs":["https:\/\/www.facebook.com\/isnnagano","https:\/\/www.instagram.com\/isngojo\/profilecard\/?igsh=MTcyMXBscjFjMmplZQ==","https:\/\/www.instagram.com\/isn_matsumoto\/profilecard\/?igsh=OXB0YWJoZ3Jka2N3","https:\/\/www.instagram.com\/isnnaganocampus\/profilecard\/?igsh=YzdyMHk2N2Q3d2Vi","https:\/\/www.instagram.com\/isnnakanocampus\/profilecard\/?igsh=MWd5MzB4YWw3aTA2Ng=="]},{"@type":"Person","@id":"https:\/\/isnedu.org\/author\/isnminamimatsumoto\/#author","url":"https:\/\/isnedu.org\/author\/isnminamimatsumoto\/","name":"Minami Matsumoto Campus","image":{"@type":"ImageObject","@id":"https:\/\/isnedu.org\/en\/m-matsuomto-campus\/aurora-strength-fitness-and-agilitysept-17th20th\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/5f62fa749f6f954ea4c9409c1c934efe49f6697deb0830f1cb37fb4a8b4db422?s=96&d=mm&r=g","width":96,"height":96,"caption":"Minami Matsumoto Campus"}},{"@type":"WebPage","@id":"https:\/\/isnedu.org\/en\/m-matsuomto-campus\/aurora-strength-fitness-and-agilitysept-17th20th\/#webpage","url":"https:\/\/isnedu.org\/en\/m-matsuomto-campus\/aurora-strength-fitness-and-agilitysept-17th20th\/","name":"Aurora: Strength, fitness and agility(Sept 17th~20th) \u2013 International School of Nagano","description":"It is said that the mark of great sportsmen is not how","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/isnedu.org\/#website"},"breadcrumb":{"@id":"https:\/\/isnedu.org\/en\/m-matsuomto-campus\/aurora-strength-fitness-and-agilitysept-17th20th\/#breadcrumblist"},"author":{"@id":"https:\/\/isnedu.org\/author\/isnminamimatsumoto\/#author"},"creator":{"@id":"https:\/\/isnedu.org\/author\/isnminamimatsumoto\/#author"},"datePublished":"2024-09-20T14:05:40+09:00","dateModified":"2024-10-15T16:10:42+09:00"},{"@type":"WebSite","@id":"https:\/\/isnedu.org\/#website","url":"https:\/\/isnedu.org\/","name":"International School of Nagano","description":"\u30a4\u30f3\u30bf\u30fc\u30ca\u30b7\u30e7\u30ca\u30eb\u30b9\u30af\u30fc\u30eb\u30aa\u30d6\u9577\u91ce\uff08International School of Nagano\uff0fISN\uff09\u306f \u4fe1\u5dde\u306a\u3089\u3067\u306f\u306e\u81ea\u7136\u3084\u5730\u57df\u3068\u306e\u6d3b\u52d5\u3001\u793e\u4f1a\u3084\u4e16\u754c\u3092\u82f1\u8a9e\u3067\u5b66\u3076\u74b0\u5883\u3092\u901a\u3058\u3066\u3001 \u65e5\u672c\u4eba\u3089\u3057\u3044\u56fd\u969b\u4eba\u306e\u80b2\u6210\u3092\u76ee\u6307\u3057\u3066\u3044\u307e\u3059\u3002","inLanguage":"en-US","publisher":{"@id":"https:\/\/isnedu.org\/#organization"}}]},"og:locale":"en_US","og:site_name":"International School of Nagano \u2013 \u30a4\u30f3\u30bf\u30fc\u30ca\u30b7\u30e7\u30ca\u30eb\u30b9\u30af\u30fc\u30eb\u30aa\u30d6\u9577\u91ce\uff08International School of Nagano\uff0fISN\uff09\u306f \u4fe1\u5dde\u306a\u3089\u3067\u306f\u306e\u81ea\u7136\u3084\u5730\u57df\u3068\u306e\u6d3b\u52d5\u3001\u793e\u4f1a\u3084\u4e16\u754c\u3092\u82f1\u8a9e\u3067\u5b66\u3076\u74b0\u5883\u3092\u901a\u3058\u3066\u3001 \u65e5\u672c\u4eba\u3089\u3057\u3044\u56fd\u969b\u4eba\u306e\u80b2\u6210\u3092\u76ee\u6307\u3057\u3066\u3044\u307e\u3059\u3002","og:type":"article","og:title":"Aurora: Strength, fitness and agility(Sept 17th~20th) \u2013 International School of Nagano","og:description":"It is said that the mark of great sportsmen is not how","og:url":"https:\/\/isnedu.org\/en\/m-matsuomto-campus\/aurora-strength-fitness-and-agilitysept-17th20th\/","og:image":"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_1524-1024x768.jpg","og:image:secure_url":"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_1524-1024x768.jpg","og:image:width":1800,"og:image:height":1200,"article:published_time":"2024-09-20T05:05:40+00:00","article:modified_time":"2024-10-15T07:10:42+00:00","article:publisher":"https:\/\/www.facebook.com\/isnnagano","twitter:card":"summary_large_image","twitter:title":"Aurora: Strength, fitness and agility(Sept 17th~20th) \u2013 International School of Nagano","twitter:description":"It is said that the mark of great sportsmen is not how","twitter:image":"https:\/\/isnedu.org\/wp-content\/uploads\/2024\/10\/IMG_1524-1024x768.jpg"},"aioseo_meta_data":{"post_id":"233426","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2024-10-09 16:56:43","updated":"2025-06-08 05:56:59","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/isnedu.org\/\" title=\"TOP\">TOP<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\/<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/isnedu.org\/en\/minamimatsumoto-category\/minami-matsumoto-preschool\/\" title=\"Minami Matsumoto Preschool\">Minami Matsumoto Preschool<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\/<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/isnedu.org\/en\/minamimatsumoto-category\/aurora\/\" title=\"Aurora\">Aurora<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\/<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tAurora:  Strength, fitness and agility(Sept 17th~20th)\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"TOP","link":"https:\/\/isnedu.org\/"},{"label":"Minami Matsumoto Preschool","link":"https:\/\/isnedu.org\/en\/minamimatsumoto-category\/minami-matsumoto-preschool\/"},{"label":"Aurora","link":"https:\/\/isnedu.org\/en\/minamimatsumoto-category\/aurora\/"},{"label":"Aurora:  Strength, fitness and agility(Sept 17th~20th)","link":"https:\/\/isnedu.org\/en\/m-matsuomto-campus\/aurora-strength-fitness-and-agilitysept-17th20th\/"}],"_links":{"self":[{"href":"https:\/\/isnedu.org\/wp-json\/wp\/v2\/m-matsuomto-campus\/233426","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/isnedu.org\/wp-json\/wp\/v2\/m-matsuomto-campus"}],"about":[{"href":"https:\/\/isnedu.org\/wp-json\/wp\/v2\/types\/m-matsuomto-campus"}],"author":[{"embeddable":true,"href":"https:\/\/isnedu.org\/wp-json\/wp\/v2\/users\/4"}],"version-history":[{"count":1,"href":"https:\/\/isnedu.org\/wp-json\/wp\/v2\/m-matsuomto-campus\/233426\/revisions"}],"predecessor-version":[{"id":260243,"href":"https:\/\/isnedu.org\/wp-json\/wp\/v2\/m-matsuomto-campus\/233426\/revisions\/260243"}],"wp:attachment":[{"href":"https:\/\/isnedu.org\/wp-json\/wp\/v2\/media?parent=233426"}],"wp:term":[{"taxonomy":"minami-matsumoto-category","embeddable":true,"href":"https:\/\/isnedu.org\/wp-json\/wp\/v2\/minami-matsumoto-category?post=233426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}