{"id":179549,"date":"2022-09-07T14:49:45","date_gmt":"2022-09-07T05:49:45","guid":{"rendered":"https:\/\/isnedu.org\/old-site\/nagano.isnedu.org\/?p=179549"},"modified":"2022-09-07T14:49:45","modified_gmt":"2022-09-07T05:49:45","slug":"a-stronger-body-and-mind-april-18th-22nd-2","status":"publish","type":"nagano-campus","link":"https:\/\/isnedu.org\/en\/nagano-campus\/a-stronger-body-and-mind-april-18th-22nd-2\/","title":{"rendered":"A Stronger Body and Mind.                                      April 18th &#8211; 22nd"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">This week for our UOI we learned a lot of valuable new skills to help us to become more independent and responsible. Together we worked in teams to create some posters to help us to remember how important it is to be principled.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u9031\u306eUOI\u306e\u30ec\u30c3\u30b9\u30f3\u3067\u306f\u3001\u3088\u308a\u81ea\u7acb\u3057\u3001\u8cac\u4efb\u611f\u3092\u6301\u3064\u3088\u3046\u306b\u306a\u308b\u306e\u306b\u5f79\u7acb\u3064\u6ca2\u5c71\u306e\u65b0\u3057\u3044\u30b9\u30ad\u30eb\u3092\u5b66\u3073\u307e\u3057\u305f\u3002\u30c6\u30fc\u30d6\u30eb\u6bce\u30c1\u30fc\u30e0\u306b\u306a\u308a\u30eb\u30fc\u30eb\u3092\u5b88\u308b\u4e8b\u304c\u3069\u308c\u307b\u3069\u5927\u5207\u304b\u30ea\u30de\u30a4\u30f3\u30c9\u3092\u3059\u308b\u30dd\u30b9\u30bf\u30fc\u3092\u3064\u304f\u308a\u307e\u3057\u305f&#x2728;&#x1f609;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We learned all about the &#8220;5 finger rule&#8221; and how it can help us control our anger to avoid conflicts. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bfe\u7acb\u3092\u306a\u304f\u3059\u305f\u3081\u3001\u305d\u3057\u3066\u3001\u6012\u308a\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u305f\u3081\u306b\u5f79\u7acb\u3064&#8221;5 finger rule&#8221; \u300c5\u672c\u6307\u306e\u30eb\u30fc\u30eb\u300d\u306b\u3064\u3044\u3066\u5b66\u3073\u307e\u3057\u305f&#x1f590;<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">We also learned an important lesson this week; that we don&#8217;t always agree. We learned that although it&#8217;s ok to disagree, and that there are good and bad ways to do it. We learned some simple steps to help us disagree without making anyone feel sad.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u9031\u306f\u91cd\u8981\u306a\u30ec\u30c3\u30b9\u30f3\u304c\u3042\u308a\u307e\u3057\u305f\u3002\u79c1\u305f\u3061\u306f\u3044\u3064\u3082\u304a\u53cb\u9054\u306b\u540c\u610f\u3059\u308b\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002\u6bce\u56de\u610f\u898b\u304c\u5408\u308f\u306a\u304f\u3066\u3082\u69cb\u3044\u307e\u305b\u3093\u304c\u3001\u9055\u3046\u610f\u898b\u306b\u5bfe\u3057\u3066\u3044\u3044\u5bfe\u5fdc\u3068\u60aa\u3044\u5bfe\u5fdc\u304c\u3042\u308b\u3053\u3068\u3092\u5b66\u3073\u307e\u3057\u305f&#x1f60e;\u79c1\u305f\u3061\u306f\u3001\u8ab0\u3082\u60b2\u3057\u307e\u305b\u308b\u3053\u3068\u306a\u304f\u9055\u3063\u305f\u610f\u898b\u3092\u53d7\u3051\u5165\u308c\u308b\u7c21\u5358\u306a\u30b9\u30c6\u30c3\u30d7\u3092\u5b66\u3073\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img decoding=\"async\" data-id=\"155385\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/old-data\/nagano\/2022\/04\/unn222-768x1024.jpeg\" alt=\"\" class=\"wp-image-155385\"\/><figcaption>When we disagree&#8230;<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" data-id=\"155386\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/old-data\/nagano\/2022\/04\/6666666-768x1024.jpeg\" alt=\"\" class=\"wp-image-155386\"\/><figcaption>We try to do without creating a conflict.<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">This week was also the first week for our Gym class. We are learning how to make ours muscles stronger. We did lots of fun activities together. It was hard at first, so we worked hard to support each other with Teamwork and they helped build our confidence to try our best. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u5e74\u5ea6\u6700\u521d\u306e\u30b8\u30e0\u30af\u30e9\u30b9\u304c\u3042\u308a\u307e\u3057\u305f\u3002\u7b4b\u8089\u3092\u3088\u308a\u5f37\u304f\u3059\u308b\u65b9\u6cd5\u3092\u5b66\u3093\u3067\u3044\u307e\u3059&#x1f4aa;\u6700\u521d\u306f\u5927\u5909\u3060\u3063\u305f\u306e\u3067\u3001\u30c1\u30fc\u30e0\u30ef\u30fc\u30af\u3067\u304a\u4e92\u3044\u306b\u652f\u3048\u5408\u3063\u3066\u9811\u5f35\u308a\u81ea\u4fe1\u3092\u4ed8\u3051\u3066\u9811\u5f35\u308a\u307e\u3057\u305f&#x2728;&#x1f601;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/isnedu.org\/wp-content\/uploads\/old-data\/nagano\/2022\/04\/IMG_5705-1024x768.jpg\" alt=\"\" class=\"wp-image-154582\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">We feel we are making a stronger body and mind with all the great new skills we are learning. Although It has been a very challenging week, we have had so much fun!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fc3\u3082\u4f53\u3082\u5f37\u304f\u306a\u308b\u3088\u3046\u306b\u65b0\u3057\u3044\u30b9\u30ad\u30eb\u3092\u5b66\u3093\u3067\u3044\u307e\u3059\u3002\u4eca\u9031\u306f\u6ca2\u5c71\u30c1\u30e3\u30ec\u30f3\u30b8\u3059\u308b\u9031\u3067\u3057\u305f\u304c\u3001\u6ca2\u5c71\u697d\u3057\u307f\u5b66\u3076\u3053\u3068\u304c\u51fa\u6765\u307e\u3057\u305f&#x1f60e;&#x1f389;<\/p>\n","protected":false},"author":6,"featured_media":0,"template":"","nagano-category":[],"class_list":["post-179549","nagano-campus","type-nagano-campus","status-publish","hentry","en-US"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"This week for our UOI we learned a lot of valuable new\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Nagano Campus\"\/>\n\t<meta name=\"google-site-verification\" content=\"Cutm9YvGjTROQaLQotq8_O2zuEOSWnlgRGcLK6PsHJE\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/isnedu.org\/en\/nagano-campus\/a-stronger-body-and-mind-april-18th-22nd-2\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.4\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"International School of Nagano \u2013 \u30a4\u30f3\u30bf\u30fc\u30ca\u30b7\u30e7\u30ca\u30eb\u30b9\u30af\u30fc\u30eb\u30aa\u30d6\u9577\u91ce\uff08International School of Nagano\uff0fISN\uff09\u306f \u4fe1\u5dde\u306a\u3089\u3067\u306f\u306e\u81ea\u7136\u3084\u5730\u57df\u3068\u306e\u6d3b\u52d5\u3001\u793e\u4f1a\u3084\u4e16\u754c\u3092\u82f1\u8a9e\u3067\u5b66\u3076\u74b0\u5883\u3092\u901a\u3058\u3066\u3001 \u65e5\u672c\u4eba\u3089\u3057\u3044\u56fd\u969b\u4eba\u306e\u80b2\u6210\u3092\u76ee\u6307\u3057\u3066\u3044\u307e\u3059\u3002\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"A Stronger Body and Mind. 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