{"id":179936,"date":"2022-09-07T15:34:43","date_gmt":"2022-09-07T06:34:43","guid":{"rendered":"https:\/\/isnedu.org\/old-site\/nagano.isnedu.org\/?p=179936"},"modified":"2022-09-07T15:34:43","modified_gmt":"2022-09-07T06:34:43","slug":"back-after-summer-vacation-nagano-aurora-shooting-star-august-17th-20th-2","status":"publish","type":"nagano-campus","link":"https:\/\/isnedu.org\/en\/nagano-campus\/back-after-summer-vacation-nagano-aurora-shooting-star-august-17th-20th-2\/","title":{"rendered":"Back after Summer Vacation! (Nagano Aurora\/Shooting Star August 17th-20th)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Hello Aurora and Shooting Star families!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We have had a fun week back at ISN after our Summer Vacation!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u590f\u4f11\u307f\u304c\u7d42\u308f\u308a\u3001\u6700\u521d\u306e\u9031\u306e\u59cb\u307e\u308a\u3067\u3059\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our most fun activity we did this week was taking the bus to our local sports club for our gym lesson! <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u9031\u306fSam\u3067\u306e\u30b8\u30e0\u3067\u306e\u697d\u3057\u3044\u6d3b\u52d5\u306e\u3054\u7d39\u4ecb\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Once we arrived at the club, we washed our hands with alcohol, and changed into our indoor shoes. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3044\u3064\u3082\u306e\u3088\u3046\u306b\u30b8\u30e0\u3078\u306f\u30d0\u30b9\u3067\u884c\u304d\u3001\u7740\u3044\u305f\u3089\u624b\u3092\u30a2\u30eb\u30b3\u30fc\u30eb\u3067\u6d88\u6bd2\u3057\u3066\u3001\u9774\u3092\u5c65\u304d\u66ff\u3048\u30b9\u30bf\u30b8\u30aa\u3078\u5165\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After that, we greeted our teacher, and started by stretching our bodies, both lower and upper parts.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u3057\u3066\u3001\u30af\u30e9\u30b9\u306e\u59cb\u307e\u308a\u3067\u3059\u3002\u307e\u305a\u6700\u521d\u306b\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3078\u5927\u304d\u306a\u58f0\u3067\u3054\u6328\u62f6\u3001\u305d\u3057\u3066\u4f53\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our first activity involved bouncing with our feet together along the length of the mat. Once we finished, we put our arms into a \u201cT\u201d pose, just like a gymnast.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u521d\u306e\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u306f\u30de\u30c3\u30c8\u306e\u4e0a\u3092\u30a6\u30b5\u30ae\u306e\u3088\u3046\u306b\u5c0f\u3055\u304f\u306a\u3063\u3066\u30b8\u30e3\u30f3\u30d7\u3092\u3057\u3066\u6700\u5f8c\u306fT\u30dd\u30fc\u30ba\u3092\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Next we hopped along the mat, keeping our arms high up in the air. This activity was more difficult than the first one!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6b21\u306b\u3001\u624b\u3092\u6319\u3052\u305f\u307e\u307e\u5148\u307b\u3069\u306e\u811a\u306e\u30e0\u30fc\u30d6\u30e1\u30f3\u30c8\u3092\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Then, we jumped along the mat with our feet together twice, and then spreading our legs apart for the third hop. Many students are becoming more familiar with this pattern!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6b21\u306b\u3001 \u811a\u3092\u9589\u3058\u305f\u307e\u307e\u3067\uff12\u56de\u30b8\u30e3\u30f3\u30d7\u3092\u3057\u3066\u524d\u306b\u9032\u307f\u3001\uff13\u56de\u76ee\u306f\u811a\u3092\u5e83\u3052\u3066\u6700\u5f8c\u306fT\u30dd\u30fc\u30ba\u3092\u3057\u307e\u3057\u305f\u3002 \u307f\u306a\u3055\u3093\u3060\u3093\u3060\u3093\u3053\u306e\u52d5\u304d\u304c\u4e0a\u624b\u306b\u306a\u3063\u3066\u6765\u307e\u3057\u305f\u306d\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Finally we practiced rolling along the mat. First we grabbed our legs and rolled like a ball along the mat, and after that we rolled with our arms together above our heads, and our legs straight. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u5f8c\u306b\u3001\u30de\u30c3\u30c8\u306e\u4e0a\u306b\u6a2a\u306b\u306a\u308a\u30b4\u30ed\u30b4\u30ed\u2026\u3002\u307e\u305a\u3001\u8db3\u3092\u62b1\u3048\u3066\u5c0f\u3055\u304f\u306a\u308a\u3086\u3089\u3086\u3089\u3068\u3001\u305d\u3057\u3066\u624b\u3068\u8db3\u3092\u4f38\u3070\u3057\u3066\u30de\u30c3\u30c8\u3068\u7d42\u308f\u308a\u307e\u3067\u8ee2\u304c\u308a\u307e\u3057\u305f\u3002\u306a\u304b\u306a\u304b\u771f\u3063\u3059\u3050\u306b\u8ee2\u304c\u308b\u306e\u3063\u3066\u96e3\u3057\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Everyone did a great job at gym class, but quickly became very tired afterwards!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307f\u306a\u3055\u3093\u3001\u4eca\u56de\u306e\u30b8\u30e0\u30af\u30e9\u30b9\u3082\u9811\u5f35\u308a\u307e\u3057\u305f\u306d\u3002\u305d\u3057\u3066\u5e30\u308a\u306e\u30d0\u30b9\u3067\u306f\u307f\u3093\u306a\u75b2\u308c\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u306d\u3002\u305d\u3057\u3066\u5bdd\u3066\u3057\u307e\u3046\u304a\u53cb\u9054\u3082\u2026\u3002\u2606\u5f61<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> [envira-gallery id=&#8221;86696&#8243;] <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Thank you everyone, and see you again next time!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"author":6,"featured_media":0,"template":"","nagano-category":[40,163,167],"class_list":["post-179936","nagano-campus","type-nagano-campus","status-publish","hentry","nagano-category-nagano-preschool","nagano-category-aurora-nagano","nagano-category-shooting-star","en-US"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"Hello Aurora and Shooting Star families! 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